What to drink for stomach acid? The most stomach-nourishing teas

Everyone knows that gastric acid helps digestion, but if there is too much gastric acid, it will not only cause damage to the stomach, but also easily cause damage to the duodenum and even muscles. Excessive gastric acid should be regulated through medication and diet. So, what is the best diet for gastric acid? What should you eat more of?

Drink tea

Drinking stomach-nourishing tea can achieve a good effect of regulating stomach acid, which is better than food supplements. It is especially effective for white-collar workers who are busy with work and don’t pay much attention to their diet. They all regulate their stomach acid by drinking stomach-nourishing tea. Tea therapy not only has the therapeutic effect of medicine, but also has the mildness of tea.

According to the Materia Medica, black tea can stimulate the appetite, strengthen the spleen and help digestion, and has the effect of harmonizing and concentrating excessive acid secretion. Green tea is very suitable for those with mild heartburn. Drinking Pu'er tea has a good therapeutic effect on patients with more serious acid regurgitation. According to the Materia Medica, Pu'er tea can stimulate the appetite, dispel wind and cold, warm the middle, and treat nausea.

pasta

If you have too much stomach acid, you should eat mainly pasta, which can dilute stomach acid and the alkali in it can neutralize stomach acid. Soy milk, porridge, etc. can dilute stomach acid and protect the gastric mucosa. You can also eat more alkaline pasta such as steamed bread, dumplings, and noodles to balance the acid and alkali in the stomach.

Foods containing protein

If you have too much stomach acid, you should consume more protein and limit the intake of irritating foods. Because of excessive secretion of gastric juice, in order to protect the stomach wall, you should consume more protein-rich foods that do not irritate the stomach, such as tofu, white fish and milk.