When taking a bath in summer, three things you should not remember

In summer, the human body produces more sweat, so many people take frequent baths. However, it should be noted that the following three taboos are things that everyone should keep in mind when taking a bath in summer.

Don't take a shower right after you've sweated.

After you have just finished sweating, your pores are wide open. Taking a shower at this time will cause water to enter the pores, causing irritation and damage to the pores, especially when shower gel or soapy water enters the pores, which will cause more serious problems. So don't take a shower immediately after you have just finished sweating. It will be fine to rest for a while to let the sweat dry before taking a shower.

Don't take a bath in water that is too cold.

In summer, taking a cool bath feels very comfortable. It is said that taking a cool bath will make your whole body cool and refreshed. In fact, taking a bath with too cool water will cause our sweating pores to close rapidly from the open state. It is very irritating to the body, and the body's stress response will cause the body to be unable to bear it.

If you are young and strong, you will feel cool after taking a bath, but the body's stress response will release energy to adjust the body's constant temperature when it is cold, and it will become hot after a while, so the coolness will not last too long. If you are a weak person, it may lead to serious consequences. So try to use warm water to take a bath.

Do not take a shower right after eating.

When you have just finished eating, blood is concentrated in the stomach, which increases gastric motility and helps digest food. If you take a shower at this time, it may cause indigestion. Also, taking a shower after a full meal may cause dizziness, so it is best to digest for a while before taking a shower.