Improving sexual function is the goal of many men's health preservation. Especially with the increasing pressure and faster pace of modern life, more and more men feel powerless during sex. At this time, it is necessary to improve sexual function. The best way to improve sexual function is to eat tonic food, because it is safer and more effective than the unknown ingredients of the sexual enhancement drugs on the market. 1: Double Whip Aphrodisiac Soup1: Ingredients: wolfberry, dodder, cistanche deserticola, bull whip, dog whip, mutton, wood meat, pepper, ginger, cooking wine, lard, salt. Method: Soak the bull whip in clean water until it swells, then clean the surface, split it in half along the urethra, and then clean it; rinse the bull whip for about half an hour, stir-fry the dog whip in oil until it is crispy, then soak it in warm water for half an hour and wash it clean; after washing the mutton, blanch it in boiling water, then take it out and rinse it in cold water , set aside; put the prepared bull whip, dog whip and mutton into an aluminum pot, add appropriate amount of water to boil, remove the foam, add the prepared pepper, ginger, cooking wine and hen meat; after boiling over high heat, switch to low heat and simmer until half cooked, then filter with gauze; then wrap dodder, cistanche and wolfberry with gauze and put them into the soup; continue to simmer over low heat until the double whip is soft and then you can remove from the pot; cut the double whip into strips; slice the meat, put it on a plate and you can eat it. Efficacy: This recipe has a good nourishing and aphrodisiac effect, especially suitable for those with physical deficiency, impotence, spermatorrhea and premature ejaculation. 2: Dog meat soup for male enhancement1: Ingredients: dog meat, aconite root, dodder, salt, ginger, scallion, cooking wine and salt. Method: Wash the dog meat and cut it into pieces, then blanch it in boiling water, take it out and soak it in cold water, and finally cut it into pieces for later use; prepare ginger, scallion, etc.; put the dog meat and ginger slices into the pot and stir-fry, then add the prepared cooking wine; after stir-frying, pour it into the casserole, wrap the dodder and aconite root with clean gauze and put them into the casserole together; add appropriate amount of water, bring to a boil over high heat and then simmer over low heat until the dog meat is soft and then you can remove from the pot. Effect: This recipe has a good effect of warming the kidney and supporting yang, and is especially suitable for those who suffer from mental depression and soreness of waist and knees due to yang deficiency. It can be taken directly, and then eaten with meat and soup, twice a day. Three: Recovery Soup1: Ingredients: Chinese yam, Cistanche deserticola, Cuscuta australis, walnut kernels, lean mutton, mutton spine, polished rice, green onion, ginger, pepper, cooking wine, salt, etc. Method: Chop the mutton spine into pieces, then clean and set aside; clean the sheep head, blanch it in boiling water to remove the blood, then cut it into thick strips for later use; wrap Chinese yam, Cistanche deserticola, Cuscuta australis and walnut kernels with gauze; put the prepared ingredients and Chinese medicine into the pot, add appropriate amount of water, boil over high heat to remove the foam, then add cooking wine and pepper, etc.; simmer over low heat until the meat is soft and then remove from the pot, add appropriate amount of salt to taste and it is ready to eat. Efficacy: This recipe has a good effect of warming and nourishing the kidney yang. It is very suitable for those who have symptoms of tinnitus, dizziness, impotence and premature ejaculation due to insufficient kidney yang and nerve damage. Four: Ginseng and venison soup1: Ingredients: 5g each of ginseng, astragalus, Euryale ferox, and wolfberry, 3g each of white atractylodes, poria, rehmannia, cistanche, cinnamon, white peony root, alpinia oxyphylla, curculigo, zexie, jujube seed, Chinese yam, polygala, angelica, dodder seed, cyathula, epimedium, and ginger, 250g of venison, appropriate amounts of scallions, pepper, and salt. Preparation: (1) Remove the fascia from the venison, wash it, soak it in boiling water for a while, remove it and cut it into small pieces, break the bones; put the above Chinese medicines in a bag and tie it tightly. (2) Put the venison and bones into the pot, then put the medicine bag in, add appropriate amount of water, put in green onion, ginger, pepper, salt, put it on high heat to boil, skim off the foam, and simmer for 2-3 hours until the venison is cooked. Dosage: Take with meals, twice a day. Efficacy: replenish essence and kidney, greatly replenish primordial yang. Suitable for body deficiency, sallow complexion, cold limbs, sore waist and knees, impotence, premature ejaculation, etc. (Folk recipe) Dos and Don'ts: Those with strong body or yin deficiency and excessive fire and in hot summer should not take it. 5. Sheep Kidney Soup1: Ingredients: fresh sheep kidney, pork bone soup, pig spinal cord, Sichuan pepper, pepper powder, minced ginger, green onion, minced coriander, salt. Method: Cut the sheep kidney in half, remove the fascia, rinse, and then slice for later use; add the prepared pepper, Sichuan pepper and various ingredients to the pork bone soup, boil over low heat, add the cut pig spinal cord, simmer for about fifteen minutes, then add the prepared sheep kidney; boil over high heat for three minutes and then remove from the pot, sprinkle minced coriander in a bowl and serve. Efficacy: This recipe has a good effect of nourishing the kidney and essence, and is very suitable for patients with impotence due to insufficient kidney essence. There are many nourishing and aphrodisiac soups, and this lamb kidney soup is a very good choice. 6. Deer head soup1: Ingredients: 1 deer head, 2 deer hooves, 5g radix sibiricum, 3g ginger, salt, star anise, fennel, monosodium glutamate, and pepper powder. Preparation: (1) Remove the hair from the deer head and deer hooves and wash them; wash the radix sibiricum and ginger and smash them with a knife. (2) Put the deer head and deer hooves into a casserole, add appropriate amount of water, then put in the radix sibiricum, ginger, star anise, and fennel, and simmer over high heat. After boiling, switch to low heat and simmer until cooked. (3) Take out the deer head and deer hooves, cut the venison, cut into thick strips, put it in the soup and boil, add salt, monosodium glutamate, and pepper. Directions: Can be eaten with meals or alone. Efficacy: Strengthens yang and improves sperm quality. It is suitable for the symptoms of weak waist and knees, fear of cold, impotence and premature ejaculation caused by yin deficiency and weak body, deficiency of kidney essence. (《飲食正要》) 7: The nourishing and aphrodisiac soup introduced aboveThe effect is very good, and it has a very good effect on the daily health care of some men. Regularly taking these soups can effectively regulate the body, and the kidneys will be healthier and the sexual ability will be stronger. In addition to taking soups, you should also develop good living habits and do appropriate physical exercise at the same time, so that you can have a healthy body. |
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