Can pork liver be frozen? Can it still be eaten after being frozen?

Pork liver is one of the most common animal liver foods. We all know that eating pork liver can effectively supplement vitamin A. Pork liver can be eaten in many ways, such as cooking or making soup. So can pork liver be refrigerated?

Can pork liver be frozen?

In principle, it is possible, but the liver will not taste good no matter how it is cooked after being frozen. The fibers inside will become larger and prickly. So it is best to cook it right after buying it, and refrigerate it after it is cooked.

The liver has been frozen for a long time, and the nutrients in it have been consumed. There is no difference between eating it and not eating it. At the same time, due to the long-term freezing, you must ensure that the liver has not deteriorated before eating it. If it has deteriorated, it is recommended not to eat it.

1. Nutritional content of pork liver

Pork liver contains more protein than pork heart and the second most fat. The starch content of liver is not only higher than that of lean meat, but also easily hydrolyzed into glucose. The iron content is 18 times that of pork. It also contains rich minerals, trace elements, vitamin A, thiamine, riboflavin, niacin, ascorbic acid and other ingredients. Therefore, it has a strong blood-tonifying effect and has a nourishing effect on people with blood deficiency, body deficiency and poor vision. The nutritional elements of pork liver have the following nutritional values ​​and effects.

2. Iron replenishes blood and promotes blood production

Pork liver is rich in iron and is the most commonly used food for blood tonic. Eating pork liver can regulate and improve the physiological function of the hematopoietic system of anemic patients.

3. Vitamin A moisturizes the skin and improves eyesight

Pork liver is rich in vitamin A, which plays a role in maintaining normal growth and reproductive function, maintaining a healthy complexion, and is important for skin health. Long-term use of computers and mobile phones can easily cause eye fatigue. At this time, you need to supplement vitamin A, which is the most needed nutrient for the eyes. Eating pork liver can alleviate vision loss.

4. Vitamin B2 detoxification

Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in replenishing the body's important coenzymes and completing the body's detoxification of some toxic components.