Gorgon Fruit, Barley and Red Bean Porridge: Three Reasons to Eat It

Many people think that Gorgon Fruit, Barley and Red Bean Porridge is very delicious after eating it. But don't ignore its health benefits, because all the ingredients are ingredients that can play a good health-promoting role mentioned in traditional Chinese medicine. Next, I will introduce the specific effects and functions of Gorgon Fruit, Barley and Red Bean Porridge in detail.

1. Red bean, coix seed and Euryale ferox porridge has the effect of strengthening the spleen and stomach

The effect of red bean, coix seed and Euryale ferox porridge in replenishing qi and blood and strengthening the spleen and stomach is recognized. The spleen and stomach are the foundation of acquired constitution and the source of qi and blood production. Therefore, regulating the spleen and stomach is the foundation of health.

2. Red bean, coix seed and Euryale ferox porridge has the effect of nourishing the kidney and improving essence

Kidney is the foundation of human's innate constitution. Essence, Qi and Spirit are the three treasures of human. Gorgon fruit not only stops essence but also produces essence.

3. Red bean, coix seed and Euryale ferox porridge has the effect of removing dampness and promoting diuresis, strengthening the spleen and nourishing the lungs

The main effect of coix seed is to strengthen the spleen and remove dampness. Strengthening the spleen can nourish the lungs, and removing dampness can resolve phlegm. Therefore, coix seed can also be used to treat lung heat, lung inflammation, and lung atrophy. When used together with yam, they complement each other and make up for each other's deficiencies.