Why is the man breathing heavily?

In fact, many people will find that some men have heavy breathing when they sleep at night, but it does not sound like snoring. So when faced with this situation, they are naturally more worried, because sometimes it may be caused by some diseases. If it is not effectively treated and solved, it may even cause other effects. Therefore, the following is a detailed introduction to everyone about what kind of phenomenon men's heavy breathing is.

In most cases, changes in the respiratory system due to aging do not cause the breathing sound to become coarser or louder. These characteristics are more common in patients with respiratory diseases. In fact, the breathing of the elderly is weaker than that of the young, but sometimes irregular breathing occurs during sleep. Therefore, once the elderly are found to be short of breath and their breathing sounds become coarser and louder, they should be given sufficient attention and go to the hospital for corresponding examinations, such as heart function, lung function, and cardiovascular and cerebrovascular diseases, to determine the condition.

Compared with the roughening of breathing, the phenomenon of rapid and difficult breathing should be paid more attention to. It is usually caused by weakened cardiopulmonary function, which occurs most frequently after activities, and respiratory arrest is easy to occur during sleep.

Physiological changes caused by aging can be delayed, and cardiopulmonary function is no exception. Exercise in a fresh air environment, especially do more deep breathing exercises. You can also choose to do some abdominal breathing exercises, combined with Tai Chi, Qigong, etc., which can not only improve the function of the respiratory system, but also adjust and improve the functional level of the whole body.

I hope that after paying attention to this common sense, everyone can have a scientific understanding of this problem. Because if some diseases cause heavy breathing and it is not effectively solved, the impact and harm caused will become more serious, so male friends should also pay attention to it.