Red beans have many benefits and are of benevolent nature. Eating them in the summer can reduce internal heat, and they also have beauty and moisture-removing effects. However, red beans are not easy to cook and need to be repeatedly boiled at high temperatures. So what are the common ways to cook red beans? How to make the spicy barley and red bean soup Ingredients: 50g barley, 50g red beans, 4 red dates, 20g brown sugar 1. Prepare ingredients: barley, red beans, red dates, brown sugar 2. Pick out the bad red beans and coix seeds and wash them thoroughly 3. Choose a pot with thicker walls, stir-fry over medium-low heat until cooked through and let cool. (You can also use an oven) 4. Add the washed red dates to the cooled red beans and coix seeds. 5. Pour into the cooking cup of the blender 6. Add brown sugar (if you don’t have brown sugar, you can use white sugar) 7. Pour in an appropriate amount of boiling water, about 600ml 8. Start the grinding process of the wall breaker 9. After 1-2 minutes, the fragrant and smooth red bean and barley soup is ready. 10. Pour out and drink directly 【Tremella and Red Bean Soup】 Ingredients: Tremella, red beans, jujube, lotus seeds, longan, a little rock sugar. The amount depends on the size of your casserole. practice: 1. Soak the silver ear in clean water for about 2 hours. 2. Wash red beans, dates, lotus seeds, peel longans and add them to the casserole. 3. Tear the softened silver ear into small pieces and add 4. Add water to the sand pot and sprinkle a little rock sugar 5. Simmer over low heat for one and a half hours 6. Enjoy delicious food |
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