To effectively prevent baldness, men must know these tips

Perhaps 1 in 10 men has the problem of hair loss. Severe hair loss may lead to baldness, so the incidence of baldness is still very close to us. Moreover, the probability of male baldness is higher than that of female. Therefore, it is particularly important to know some tips to prevent baldness. Let’s take a look with the editor.

1. Increased hair loss after washing

The most obvious way to tell how serious your hair loss is is when you wash your hair. Many people now use a shower to wash their hair, so even if they lose a lot of hair, it is not noticeable. So you can monitor your hair health by washing your hair in a basin once a week. After washing your hair in a basin, don't pour out the water yet. Check how much hair you have lost. If there are more than 100 strands, it is a very obvious sign of hair loss. If this trend continues, there is a high possibility of baldness in the future.

2. Hair becomes thinner and softer

The thickness of hair can reflect many problems. If the hair that falls out is very thick and hard, it means that the hair itself is healthy, but it suddenly falls out due to some stimulation during the growth period; if the hair that falls out is very thin, soft and short, it means that the growth of this hair is not smooth, and the hair follicle function atrophies, which is why such hair grows, which indicates that there is a problem with your "roots". If this continues, the hair that grows out will become thinner and softer, and finally become like velvet hair. This is actually how baldness is formed.

3. Increased oiliness of hair

People with oily hair usually lose a lot of hair, and there is a reason for this. Excessive oiliness on the scalp means that your sebaceous glands are very active. An important reason for the active secretion of sebaceous glands is the high level of male hormones, which is actually a high concentration of DHT. DHT is most closely related to hair loss. Therefore, it is obvious that people with very oily hair are more likely to lose hair in the future than those with non-oily hair.

If the above situations have already occurred, you should change your diet and lifestyle habits in time. The first signs of hair loss mean that it is not serious yet. Don't take medicine casually at this time, as it may backfire. The first thing to solve is to reduce the inducement of further hair loss, such as staying up late, greasy diet, and high mental stress.