What is the difference between almonds and almonds?

Almonds and pistachios are the most common health-promoting nuts in our lives. Both have their own functions. Pistachios have the functions of improving eyesight, benefiting the kidneys and relieving constipation, while almonds have the function of providing trace elements to the human body. So what is the difference between the two?

1. According to species classification, almonds are plants of the subgenus Amygdalus in the genus Prunus; while apricot kernels belong to the family Rosaceae.

2. Differentiate by shape. The almond fruit is flat and oval, with one end round and the other end pointed; the almond fruit is flat and long, like an oval.

3. Differentiate based on size. Almonds are much smaller than almonds.

4. Differentiate based on the hardness of the shell. The shell of almond is harder and not easy to peel off; the shell of almond is very thin and can be pried open with a fingernail.

5. Differentiate based on the color of the fruit's skin. Almonds are covered with a thin brown skin, while almonds have a yellowish brown skin.

6. Differentiate based on the smell of the fruit. Almonds have a special sweet and fragrant flavor. Apricot kernels have a fragrant and slightly bitter flavor.

7. The surface of almonds is smooth, with grooves on the edges. The shell of almonds has obvious honeycomb-like holes. Appearance is one aspect, but the biggest difference is that almonds can be used as medicine, while almonds are just snacks. Chinese almonds are bitter and slightly warm, and have the effect of moistening the lungs and intestines. Almonds are rich in protein and unsaturated fatty acids, and do not contain cholesterol, making them a good choice for people who want to lose weight. The vitamin E and antioxidant substances contained in almonds are the best choice for women's beauty.