Why does vomiting occur when you have a cold? What should you do?

Some people may also experience vomiting when they have a cold. Generally, no special treatment is needed. Just continue with the previous treatment method. However, some people vomit more severely and it is best to go to the hospital for examination. How to deal with mild vomiting during a cold?

What to do if you have a cold and want to vomit

1. Rest

When you have a cold and feel like vomiting, it is best not to move around. Instead, sit down and rest for a while, or lie in bed for a while, and you will feel better.

2. Drink water

When you feel like vomiting, you can drink some water to relieve the uncomfortable feeling. If you have a cold, it is best not to drink too cold or too hot water, otherwise it will not be good for the body. Or you can drink some ginger water, which is also good for stopping vomiting.

3. Fruit

When you feel like vomiting, you can also try to eat some fruits to suppress it, such as oranges and apples. The fragrant smell of these fruits may have a relieving effect.

4. Breathe

You can also go outside to breathe some fresh air when you feel like vomiting, because polluted air will make you feel worse and aggravate the feeling of vomiting. Or you can take a few deep breaths to relieve it.

These methods are all auxiliary methods and cannot be used as treatments. If you have a cold, you still need to take medicine immediately. If you have a fever, you must first reduce the fever. Once the cold is cured, you naturally won’t want to vomit.