How to deep-fry oysters, the benefits of eating oysters

Oysters are a kind of seafood product rich in nutrients. People who often eat oysters can strengthen their bones and muscles. Among the ways to eat oysters, frying them is the most commonly chosen. The following article will introduce you to the method of frying oysters.

Fried oysters method:

Material

500g oysters, 500ml cooking oil, flour, starch, and salt as needed

practice

1. Wash fresh oysters once with salt and once with starch.

2. Boil the oysters in water and blanch for one minute; then drain them in a colander.

3. Pour starch and flour into a plate, mix evenly into powder, put oysters in and evenly coat with the powder.

4. Heat 500 ml of cooking oil in a wok, add oysters and fry until golden brown, then remove from the pan and serve with salt and pepper.

Benefits of eating raw oysters:

The first benefit is nourishing and strengthening. The reason why oysters have such effects is mainly because they are a very good natural health product for the body. Oysters are rich in amino acids and various trace elements and rare elements that our body lacks, among which zinc, a synthetic compound for sperm, is one of them. Not only that, the calcium content is also very rich, so eating oysters regularly can indeed improve the body's immunity and strengthen yang.

The second benefit is that oysters contain a large amount of taurine, which is the main ingredient that helps us lower blood lipids and blood pressure, so oysters have the effect of lowering the three highs.

The third benefit is that it can calm the mind. Oysters contain a trace element called selenium, which helps us regulate nervous excitement and mainly stabilizes our emotions.

The fourth benefit is that it helps our brain develop and improves intelligence and brain health. This is because it contains taurine. Of course, taurine alone cannot achieve this effect. It also needs two good partners, DHA and EPA. These three elements are important nutrients necessary for intellectual development. Coincidentally, small oysters meet all your needs.