Using air conditioning at work, in the car, and at home for a long time can easily cause pharyngitis and tonsillitis. Patients feel itchy throats and dry coughs. What is the most effective way to treat itchy throats and dry coughs? 1. Reduce internal heat If the sore throat and cough are caused by getting angry (for example, eating too much durian, lychee or other foods that easily cause internal heat), then eat more foods that can reduce internal heat, such as mung bean soup, watermelon, plums, etc., and drink more boiled water. 2. Sterculia lychnophora Prepare some Sterculia lychnophora and Honeysuckle, preferably with some hawthorn slices and rock sugar, then boil a pot of tea (I feel that brewed tea is not as delicious as boiled tea), drink it as tea after it cools down, three or four cups a day, you can arrange the time as you like in the morning and afternoon, and don't drink too much. 3. Honey Drinking honey is also very effective for the throat, especially drinking pure honey, that is, the kind of honey that does not contain water and is somewhat viscous. Scoop a spoonful of it in your mouth and swallow it slowly. It is also good for chronic pharyngitis. 4. Anti-inflammatory drugs If the itchy throat and cough are caused by work pressure, staying up late, excessive fatigue, etc., it is basically an attack of laryngitis, especially if the voice has changed significantly overnight. It is best to go to the hospital to check the throat, or go to the pharmacy to get some anti-inflammatory and cough medicine. |
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