Don't be careless! What causes men's back pain?

Back pain is quite common in life, not only in women, but also in men. So, is it really just because of back injury, work fatigue, or excessive stress that men suffer from back pain? According to Chinese medicine experts, men's back pain is mostly related to the kidneys. What causes men's back pain?

1. Kidney deficiency

Generally speaking, low back pain in men is mostly caused by kidney deficiency, and usually manifests itself in neuromuscular aspects. In addition to low back pain, it is also accompanied by insomnia, dizziness, back pain, lower limb weakness, etc. In daily life, these men often feel very sleepy, but if they rest, they feel unable to fall asleep, have many dreams, and wake up easily.

For these male friends, the most important thing in daily life is to nourish the kidneys, such as taking as much rest as possible in daily life, so as to facilitate the recovery of the body. At the same time, you should also pay attention to eating more foods with kidney-tonifying effects, such as oysters, silkworm pupae, chestnuts, black beans, etc. These foods have obvious kidney-tonifying effects.

2. Impotence and premature ejaculation

Men with impotence and premature ejaculation often suffer from back pain in their daily lives. Therefore, in the study, it was found that most men with impotence and other sexual dysfunctions have different degrees of back pain. Chinese traditional medicine believes that the kidneys store essence and produce marrow to form essence. Once impotence and premature ejaculation occur, the kidneys' function of storing essence will be weakened. In the long run, the kidneys will not be able to supply the body with the necessary fine substances for growth, development and reproduction, resulting in back pain. In severe cases, it may also affect normal sexual function.

Most men with impotence and premature ejaculation have short sexual life and cannot have normal erection of the penis. These are chain reactions caused by kidney deficiency. Therefore, after understanding the causes of men's low back pain, timely and effective conditioning should be carried out in daily life.