What should men eat for back pain? Three foods can help relieve symptoms

Low back pain is a disease that most men have. Generally speaking, after the symptoms of low back pain appear, men can relieve it through diet. So, what should men eat for low back pain?

1. Chestnut.

Chestnuts are warm in nature and sweet in taste. In addition to nourishing the spleen and stomach, they also have the effect of nourishing the kidneys and strengthening the waist. They are most suitable for people with kidney deficiency and low back pain.

2. Walnut kernels.

Walnut kernels can strengthen the body and provide nutrition. They are mainly used to treat cough and lumbago caused by kidney deficiency. According to the book "Compendium of Materia Medica", walnut kernels "can pass the life fire" and "warm and replenish the life gate" (the life gate is located in the kidney, and the yang is strong when the life gate fire is strong), so they can relieve kidney deficiency.

3. Lamb.

Mutton has certain therapeutic effects on kidney deficiency, low back pain, spermatorrhea, impotence, etc. It can also nourish the body, and has certain effects on general cold cough, kidney deficiency, impotence, body weakness and fear of cold, etc. It can nourish the kidney and strengthen yang, replenish essence and blood, and can be called a tonic and aphrodisiac.