Drinking soy milk like this can effectively relieve kidney yang deficiency edema!

For patients with kidney deficiency, the harm of this disease will not only be reflected in the reproductive system, but may also affect other parts and organs of the body. For example, some patients with kidney yang deficiency will have water symptoms, not only swelling of the face, but also edema of the limbs. How should this situation be alleviated?

Drinking two-color soy milk can relieve kidney deficiency and edema

15g each of red beans and black beans. Soak in water overnight. Make into soy milk and drink in the morning. Continue for 7 days. Black beans are good for kidneys, nourish kidney yang, treat water retention and reduce swelling; red beans are good for water retention and reduce swelling, strengthen spleen and benefit kidney, and the effect is better when used together.

Methods to prevent kidney deficiency and nourish the kidneys

1. To maintain kidney health, your daily diet should include "three lesses": less oil, less salt, less sugar, and "three mores";

2. Eat more vegetables, consume more fiber, and drink more water;

3. Develop the "four no's and one no" living habits: no smoking, no folk remedies and herbal medicines, no non-prescribed painkillers and antibiotics, no holding urine, no tuna belly, and maintain a proper weight.

4. You can drink some medicinal tea. For example, medicinal tea made from mulberry, magnolia bark, licorice, wolfberry, yam, polygonatum, etc., is warm and moist, and can systematically regulate kidney deficiency. It has the ability to warm kidney yang, nourish kidney yin, replenish kidney qi, nourish kidney, replenish essence and qi, improve and strengthen physical fitness, etc. It is a healthy and fashionable health drink.