Leek and pork liver can improve eyesight and nourish the liver. It tastes better when cooked this way.

Leek and pork liver can improve eyesight and nourish the liver. It tastes better when cooked this way.

For people who overuse their eyes, if they want to nourish their eyes through diet and make their eyes brighter, they can eat more beneficial foods, and leek and pork liver have the effect of improving eyesight. So, how to cook leek and pork liver?

Method 1 of stir-fried pork liver with leeks:

Pork liver, cooking wine, green onion, ginger, bean sprouts, bell pepper, oyster sauce

1. After washing the pig liver, blanch it in a pot of boiling water with cooking wine, green onions and ginger to remove the blood.

2. Heat up a pan with oil, add garlic slices until fragrant, then stir-fry bean sprouts and bell peppers, then add pork liver and stir-fry together, add salt, pepper, a little sugar, cooking wine and oyster sauce to taste, thicken with water starch, then add leeks and stir-fry evenly, then drizzle with sesame oil.

Method 2 of stir-frying pork liver with leeks:

200g fresh pork liver, a few bean sprouts, half a red bell pepper, some leeks, ginger, garlic, cooking oil, cooking wine, sugar, salt, oyster sauce, pepper, water starch, sesame oil, chicken essence

1. Wash and slice fresh pork liver for later use

2. Cut green onion into sections, slice ginger, slice garlic, wash bean sprouts, cut leeks into sections, and cut bell pepper into strips for later use

3. Blanch the pork liver in boiling water with cooking wine, green onions and ginger to remove the blood.

4. Heat oil in a pan and sauté garlic slices. Add bean sprouts and bell peppers and stir fry.

5. Add pork liver, salt, sugar, cooking wine, oyster sauce and pepper to taste

6. Thicken with water starch, add leeks and stir-fry evenly until leeks are cooked, add chicken essence to enhance the flavor, drizzle with sesame oil and it is ready to serve.

<<:  The function of Baihui acupoint is to awaken the mind, soothe the nerves and improve intelligence.

>>:  How to cook pork liver and celery: these three methods must be learned

Recommend

What does the male chromosome test check?

Modern medical technology has developed rapidly, ...

What are the harms of prostatic fluid after erection to men?

What are the hazards of prostatic fluid after ere...

What causes testicular pain and swelling?

Men should pay more attention to the health of th...

Can scabies grow on the glans penis?

Scabies, also known as scabies, is a contact infe...

How to remove bruises on legs, eight quick ways to remove them

I believe many people have had this experience. W...

What medicine is the best for kidney tonification? You can choose these!

The kidney is an extremely important organ for th...

What to do if one testicle is larger than the other?

The testicles are an important organ for men and ...

To enhance your fighting power, men can drink more aphrodisiac tea!

Good health care can keep the body healthy for a ...

Four Dos and Seven Don'ts for Men to Give Birth

If a couple wants to have a satisfying sex life a...

Why do men urinate frequently and have forked urine?

Frequent urination and bifurcated urine are also ...

How do men exercise?

Exercise is a way for us to keep healthy. However...

How long does it take for a boy to change his voice?

Puberty is an important period for boys and girls...

Gender knowledge: Such men have strong sexual abilities

Experts can tell the truth and value of something...

What medicine should men take to regulate their endocrine system?

People often hear about female endocrine disorder...

Why do men sweat when they sleep at night?

Health is the goal of our current life. Everyone ...