Men experience back pain after sex. Do you know the reason?

Many people find that after sex, they feel backache and even weakness, and they just want to lie in bed and not get up. Many men think that this problem may be caused by kidney deficiency, so they blindly replenish the kidney. In fact, there are many reasons why couples feel backache after sex.

1. Excessive sexual activity

Frequent sexual intercourse can cause back pain. This is because frequent sexual intercourse will cause excessive waist movement, causing waist muscle fatigue and soreness. The solution is to have regular and moderate sex according to your physical condition.

2. Failure to reach climax

The basis of sexual pleasure or orgasm is the congestion of blood vessels in the internal and external reproductive organs of the pelvis. If the internal and external reproductive organs become congested after stimulation but the orgasm is not released, it may cause low back pain.

In addition, if sex is not satisfying, it may have a short-term negative impact on some people's psychology, such as irritability, fatigue, back pain, etc. The solution is to communicate more with your spouse, strengthen pre-sex and post-sex play, and improve the quality of sex.

If you experience back pain, you can relieve it by massage, taking a hot bath or doing appropriate exercise.

3. Interruption of sexual life

In order to prolong the duration of sexual intercourse, some couples will deliberately interrupt their sexual intercourse when they are about to ejaculate. From a physiological point of view, interrupting sexual intercourse can prevent the congestion of the entire reproductive system and pelvic cavity from subsiding quickly, the cerebral cortex and spinal cord remain in a tense state for a long time and cannot calm down, and the accessory organs such as the seminal vesicles are not emptied.

At the same time, the brain is still in an excited state and cannot get a good rest, which can cause back pain in the long run. For women, frequent interruptions of sexual life can cause chronic congestion in the female pelvis, leading to back pain, backache, abdominal pain, decreased libido and poor sleep. Therefore, it is not recommended to prolong the sexual life of couples by deliberately interrupting it, but to let it go naturally.

4. It may be a sign of illness

The above-mentioned backaches can be solved by self-regulation, but some backaches are signs of disease. For example, women with cervicitis will experience lower abdominal pain and backache, and the pain will intensify when the penis hits the cervix; those with cervical polyps will bleed after sexual intercourse. Men with prostatitis may also experience backache after sexual intercourse. In these cases, you should go to the hospital for examination in time, and have sex according to the doctor's advice after diagnosis.