Can you eat coriander when you have a cold? You will understand after reading this

As a spice vegetable, coriander is an indispensable ingredient in many dishes. It has the effect of stimulating appetite and improving digestion. Chinese traditional medicine believes that coriander can ward off all unhealthy qi and has the effect of warming the stomach. Coriander can be eaten cold or stir-fried. It is an indispensable seasoning vegetable at home and at banquets.

Can I eat coriander when I have a cold?

Generally speaking, coriander is used as a condiment on the table, because you should not eat too much coriander. Hua Tuo, a famous Chinese doctor, believed that patients with bad breath, body odor, cavities, and ulcers should not eat coriander, because it is not good for the patient. Eating too much coriander can also make people forgetful, weak legs, and weak qi. For people with cold constitution, eating some coriander can effectively relieve symptoms such as cold stomach pain, indigestion, and measles.

Because these people often have varying degrees of Qi deficiency, and coriander is pungent and dispersing. Eating too much or for a long time will consume Qi and damage the spirit, which will then cause or aggravate Qi deficiency and make people more susceptible to colds. In addition to being susceptible to colds, people with Qi deficiency often show symptoms such as sweating, fatigue, and listlessness. People with the above obvious symptoms of Qi deficiency should not eat too much coriander. Postpartum patients and patients who have just recovered from illness are also people with Qi deficiency, so they should also "stay away" from coriander.

Although people with weak Qi should stay away from coriander, people with strong bodies, good constitutions, and occasional colds can use it to treat colds. When Chinese medicine treats colds in clinical practice, it usually uses some Chinese medicines that are pungent, warm, and relieve symptoms, and coriander has this effect.

Patients with colds can use 9 grams of coriander and 10 grams of green onion, boil them in water, add sugar to taste and take. In addition, for people with spleen and stomach deficiency, eating some coriander can also warm the stomach and dispel cold, aid digestion, and relieve stomach pain. When cooking porridge, you can add some orange peels that have the effect of digestion and regulating qi, and ginger that has the effect of warming the stomach and dispelling cold. Before serving, sprinkle some coriander powder to make coriander porridge.

For people who suffer from stomach pain caused by the accumulation of greasy food, coriander also has a very good therapeutic effect: we can use 50-100 grams of fresh coriander, wash and mash it, extract the juice and drink it, which has a significant effect in relieving stomach pain.

Coriander also has a good digestion effect. Friends with poor appetite can also add some coriander to the dishes, which can immediately increase your appetite. Add some orange peels that have the effect of digestion and qi, and ginger that has the effect of warming the stomach and dispelling cold, and sprinkle some coriander powder before serving, and make coriander porridge.