Men can eat leeks to improve their sexual performance, and the effect will be doubled if you eat them this way!

In Chinese traditional medicine, there is a saying that men cannot live without leeks and women cannot live without lotus roots. It is very beneficial for men to eat leeks and women to eat lotus roots. Moreover, leeks are called men's aphrodisiac grass by the people, which shows how powerful its aphrodisiac effect is. So, how is the best way for men to eat leeks?

Scrambled Eggs with Chives:

Wash and chop 100g fresh chives, 3 eggs (shell removed), mash with the chopped chives, stir-fry with vegetable oil and salt until cooked and serve. Function: warms the middle and nourishes the blood, warms the kidneys and warms the waist and knees.

Leek porridge:

50g fresh leek, 10g leek seeds (ground into fine powder), 100g polished rice, a little salt. First cook the polished rice into porridge, when the porridge is almost cooked, add leek (washed and cut) or leek seeds, fine salt, cook for a while. Function: nourish the kidney and strengthen yang, consolidate essence and stop residue, strengthen spleen and warm stomach.

Fried shrimp with chives:

150g leek, 250g fresh shrimp (shell removed), stir-fry and serve with rice. Function: nourishing kidney and essence, strengthening yang and curing impotence. This product is hot and dry, and helps fire, so people with strong yang should not eat it.

Chive ginger milk:

Wash and chop 250g of leeks and 25g of ginger, mash them, strain them with a clean gauze to extract the juice, put them into a pot, add 250g of milk, heat and boil, and eat while hot. It has the function of warming the middle and lowering qi, soothing the stomach and stopping vomiting.