Can you eat chicken when you have a cold? What are the taboos for having a cold?

When you have a cold, you may hear some "taboos" such as not taking a bath, not eating chicken, and not eating eggs. As for eating chicken, some people think that drinking chicken soup alone can help treat a cold, while others think it will make the cold worse. So can you eat chicken when you have a cold?

Can I eat chicken if I have a cold?

Colds are generally divided into two types: wind-cold and wind-heat. For wind-cold colds, drink more boiled water, ginger soup or hot chicken soup. Wind-heat colds are often manifested by sore throat and yellow phlegm. Such patients should drink boiled water at room temperature instead of hot water, and are not suitable for drinking chicken soup, otherwise it will aggravate the symptoms of the cold.

Can you eat chicken when you have a cold? So cold patients can drink hot chicken soup. When the human body is relatively weak, you should pay attention to the supplement of high-quality protein. Chicken contains a variety of essential amino acids for the human body, and its protein is easy to digest and absorb, which can enhance the body's resistance to cold viruses.

Cold taboo

1. Cold drinks: If the fever is caused by infectious diseases such as bacillary dysentery caused by unclean food, gastrointestinal function will decline. Drinking more cold drinks will aggravate the condition and even worsen it and endanger life.

2. Tea: Drinking strong tea will keep the brain in an excited state, speed up the pulse, and increase blood pressure, which will in turn cause the patient's body temperature to rise and make him irritable.

3. Sweets: Sweet and greasy foods hinder the normal functioning of the spleen and stomach, causing the growth of phlegm and dampness, and aggravating symptoms of coughing and sputum.

4. Strongly irritating condiments: They are harmful to the respiratory mucosa, causing it to dry out and spasm, causing nasal congestion, coughing and other symptoms, and aggravating the patient's symptoms. Be careful with spicy foods when you catch a cold in autumn.