Shredded pork with coriander is undoubtedly a dish with coriander and pork as the main ingredients. It is also a home-cooked dish. How to make shredded pork with coriander delicious? What is the specific production method? What are the nutritional values? How to make shredded pork with coriander Ingredients: 200g lean pork, 300g coriander, auxiliary materials: 1 egg, appropriate amount of starch, 3g salt, 5g cooking wine, 5g green onion, 5g ginger, 8g sesame oil, 15g vegetable oil practice Teach you how to make shredded pork with coriander, how to make shredded pork with coriander delicious 1. Wash the meat, cut into strips, add eggs and starch and mix well; 2. Cut the washed coriander into pieces about 3 cm long; 3. Pour vegetable oil into the pot, add the shredded pork and stir-fry when the oil is hot, then remove from the pot; 4. Leave some oil in the pot, add onion, ginger and coriander, stir-fry, then add shredded pork, add salt and cooking wine and stir-fry quickly. When cooked, drizzle with sesame oil. Nutritional value Coriander contains a lot of volatile oils, and its special aroma is emitted by volatile oils. It can remove the fishy smell of meat, so adding some coriander to some dishes can play a unique effect of removing the fishy smell and enhancing the taste. Coriander extract has a significant function of sweating, clearing heat and clearing rashes. Its special fragrance can stimulate the secretion of sweat glands, promote the body to sweat and clear rashes. It also has the effect of harmonizing the stomach and regulating the middle, because coriander is spicy and fragrant, which can promote gastrointestinal motility and has the effect of appetizing and invigorating the spleen. |
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