How to treat impotence with Qigong

Some men usually seem to be in a bad mood and often quarrel with their wives. This is all caused by impotence. Impotence is a common male disease. Many men have experienced the breakdown of their marriages because of impotence. Impotence patients need to pay attention to many issues in life, such as proper control of their sexual desires and never excessive indulgence. In addition, it is a good health care for impotence patients to practice qigong appropriately.

Impotence refers to the inability of a man's penis to erect or to erect weakly or for a short time during sexual intercourse, which results in the inability to complete normal sexual intercourse or the inability of the penis to be inserted into the vagina for sexual intercourse. Impotence, also known as "impotence", is the most common male sexual dysfunction. If sexual intercourse fails once or twice, it cannot be considered that you have impotence. Relaxation exercises are suitable for impotence caused by liver qi stagnation or fear of kidney damage due to gallbladder deficiency. Sitting internal nourishment exercises relieve liver qi stagnation, connect the liver and kidney, and invigorate the yang channel. They are suitable for impotence caused by liver qi stagnation. Daoyin exercises harmonize yin and yang, strengthen tendons and bones, and invigorate yang. They are suitable for impotence caused by kidney yin deficiency and primordial yang decline. The Five Dragons Pan Body Method balances yin and yang, and absorbs qi back to the root. It is suitable for impotence caused by long-term illness, weak body, and kidney failure to absorb qi. The Fire Refining Method strengthens the original yang, increases energy, and stimulates yang. It is suitable for impotence caused by the decline of the fire in the gate of life.

Relaxation posture, stand on the ground, spread your feet shoulder-width apart in an "eight" shape, bend your knees slightly, slowly raise your arms to your chest, palms facing inward, 30-40cm away from your body, spread your fingers as if holding a ball, do not use force, relax your shoulders, temples, and knees. Hold on to your faith, believe that you will definitely be able to defeat the disease through practice. Do not think about tension, worries, and excitement. Imagine that you are standing on a green lawn in a big forest.

Of course, patients with impotence should exercise more often. More exercise is beneficial to enhancing resistance, improving physical fitness, and mobilizing the body's balance and coordination, which can prevent or treat impotence to a large extent. Of course, some men's impotence may be caused by psychological reasons, such as fear of their wives, dissatisfaction with marriage, work pressure, etc., which may lead to impotence. At this time, it is very important to properly regulate the body and mind.