What to eat for kidney deficiency? Four kinds of food men can eat regularly

Kidney deficiency is a common symptom that causes many male friends to be in low spirits. After kidney deficiency occurs, male friends can adjust it through diet. So, what kind of food is good for kidney deficiency?

mutton

The "New Compendium of Materia Medica" says that mutton can "replenish deficiency and fatigue, increase energy, strengthen the yang channel, and stimulate appetite and strengthen strength." Cooking mutton, eating the meat and drinking the soup can cure male fatigue and seven injuries, as well as gastric deficiency and impotence, and has the effects of warming the middle and removing cold, warming and replenishing qi and blood. Sheep kidneys have the effects of producing essence and blood, strengthening yang and replenishing the kidneys, and are suitable for people with kidney deficiency.

Eggs

Eggs are a high-protein food, similar to the composition of human protein, so the absorption rate of egg protein in the human body is as high as 99.7% (milk is only 85%). Experts point out that eggs are the best nutritional additive to enhance human sexual function and the best "reducing agent" to restore vitality after sex.

Chinese chives

Also known as Yang Qicao, Yang Zhuangcao, and Changshengjiu, it is a common vegetable with vigorous growth. It is a good auxiliary food therapy for kidney deficiency, impotence, spermatorrhea, and nocturnal emission. It has a good therapeutic effect on male erectile dysfunction, premature ejaculation and other diseases.

Honey

Honey contains gonadal endocrine hormones, which have obvious biological activity in activating gonads. People with reduced sexual function due to physical weakness or old age can continue to take honey products.