Men’s hair loss prevention, these factors cannot be ignored!

For men, appearance is not the key to determine how others will think of them. According to psychological experts, when women look at men, the shape of their head determines everything. If a man's hair is like dry grass, yellow and dry, how can he leave a good impression on women? Moreover, men will experience hair loss in middle age due to various reasons, which greatly reduces their image. What are some tips to prevent hair loss?

Quit smoking and drinking

Smoking will shrink the capillaries of the scalp and affect the normal growth of hair, so it is best not to smoke. In addition, drinking alcohol will make the scalp hot and produce moisture, which will cause hair loss. It is best not to drink excessively in daily life.

De-stress and relax

Mental stress, emotional instability, anxiety, etc. can also lead to hair loss, so you must pay attention to your emotional health and regularly reduce your stress. You can reduce stress in your daily life by exercising, traveling, etc. Don't have too many mental burdens and be calm. Ensure normal sleep and don't stay up late.

Head massage

Massaging your head every day can promote blood circulation in the head, thereby improving hair loss symptoms. Massage can be done when washing your hair or combing your hair. You can use a comb (preferably a boxwood comb) to gently comb your hair left and right for a few minutes to promote blood circulation in the head.