Only by being a "tough" man can you please your wife

The survey shows that 45.8% of women rated "whether the male sexual organ is strong enough and lasts long enough" as the most important factor affecting sexual satisfaction. Less than 30% (26.5%) of men are confident about their erection hardness, and more than 1/5 of men (21.2%) admit that even if the hardness is fine now, they are worried about the future. The following editor will introduce you to the method of caring for men's insufficient penis hardness, I hope it can help you.

Nearly half of men (47.9%) admit that they have "given up halfway"; more than 7 out of 10 men are not confident about their "hardness"; on average, 1 out of 5 men is troubled by hardness. They are more willing to try taking medicine to strengthen their organs, and the proportion of those who choose to take traditional Chinese medicine tonics and wine is higher than taking modern medicine.

Sexual activity itself requires a sufficiently hard erection and a sufficiently long penetration time. Successful sex brings satisfaction and confidence to men and their partners, and also increases desire, resulting in more frequent sex and further improvement in the intimacy between couples. When the "fatigue" condition persists, many men first think of aphrodisiacs, such as Chinese medicine tonic wine, etc. In fact, there are many reasons for "fatigue", some of which are caused by anxiety, tension and other psychological causes, and some are caused by physiological diseases (such as diabetes, high blood pressure, etc.). It is recommended to go to the hospital's andrology department or urology department to ask a doctor to find out the cause and treat it accordingly.

How to take care of men's insufficient penis hardness

1. Hardness enhancement

Prepare a basin of ice water with floating ice and a basin of slightly hot water. Hold the erect penis tightly from the root and put it into the ice water. After about a minute, take it out and massage it everywhere for a minute. Then put the penis and scrotum into the hot water and massage it in the water for a minute. Do this three times by alternating between hot and cold. Finally, ejaculate by masturbation and you are done.

2. Enhance penile response

Practice to make the penis move up and down freely. When you have an erection in the morning, before going to the toilet to urinate, use your fingers to gently press the penis one-third of the way from the front end, and push the penis down. This will make the penis close to an erect state. Then put your fingertips on the penis and feel its reaction. While closing the anus, push the penis up. Repeat this action for about a minute.

3. Strengthen erectile nerves

After defecation, close your eyes first, release the strength of your shoulders, then release the strength from head to toe, half close your mouth, relax your facial muscles, and then repeat short and slow abdominal breathing for 30 seconds.

4. Cold Brew

First warm the scrotum in the bathtub, then stand up and pour cold water on it. When the scrotum shrinks, put it back into the hot water, stretch it and pour cold water on it again. Repeat this five times.

5. Masturbation exercise

Strong stimulation and ejaculation in one go cannot achieve the purpose of exercise. You should use your hands to clench, relax, clench, etc., repeatedly compressing the penis. This action can activate the nerves and blood vessels. In addition, when masturbating up and down, if you feel that you are about to ejaculate, you should stop immediately, clench the base of the penis with your hands, then stop, continue, stop again, and repeat several times.

6. Interrupted ejaculation method

When masturbating, hold back ejaculation and maintain this state, so that the glans penis is fully filled with blood, forcing the skin to expand. You can also hold the base tightly to block the blood in the glans penis and strengthen this effect. This can be done every time you masturbate.

Another way to say "thickening" is to make the penis bigger, so it will look thicker. Don't go to the toilet before sex, save the urge to urinate, and use the stimulation of the urine bladder to compress the surrounding nerves, increase sexual stimulation, and make it effective to get an erection.