What to do if excessive masturbation causes impotence and premature ejaculation

Many male friends have the bad habit of masturbation. Frequent masturbation will cause the patient's sex life to become very bad. In serious cases, it will affect their sexual health and sexual feelings. In bad cases, it will also lead to premature ejaculation. Therefore, patients should pay attention to changing their habits. So, what should men do if excessive masturbation causes impotence and premature ejaculation?

Daily intervention is still needed to prevent impotence and premature ejaculation

First, we must eliminate psychological factors

To build confidence in overcoming the disease, whenever you realize that you are suffering from erectile dysfunction or have imaginations with such content, you must firmly abandon them, fight against them and reverse this idea, boldly admit that you have a problem, but are now undergoing rehabilitation training, and believe that you will soon regain the ability to have an erection.

2. Pay attention to sexual intercourse

Long-term excessive sexual intercourse and immersion in pornography are one of the causes of impotence. It is best for impotence patients to separate from their wives for a period of time, strive for a regular life, avoid fatigue, and try to avoid any sexual stimulation.

3. Avoid excessive fatigue

When a man experiences temporary or periodic impotence due to fever, excessive fatigue, bad mood, etc., it is mostly a normal inhibition and physiological fluctuation. The man should not add to the mental burden, and the woman should not complain or blame him for it, so as to avoid making the false become true and leading to impotence.