Did you know that mild varicocele can heal on its own?

There are many factors that cause varicocele. Mild cases may cause lethargy and body pain, while severe cases may affect and delay work and require surgery. Not only are patients troubled, but their families are also affected. In fact, some mild varicocele can heal itself through maintenance and conditioning.

How to heal varicocele

1. Keep a peaceful mind and a stable mood. You can read good books, think about beautiful visions, do good deeds, etc. to keep a happy mood. Don't get angry or sulky, don't get irritated or complain. All of these require your own efforts to transform your mind.

2. Completely get rid of bad habits and strictly control sexual intercourse. If you cannot do this, the spermatic cord disease will never be cured. The best way to get rid of bad habits is to change your mind and calm your mind.

3. Don't stand, sit or walk for a long time. My training method is to stand on the round pole, practice the first 12 of the 24-style Tai Chi, and push the abdomen. The push abdomen method focuses on pushing the lower abdomen. Whether in training or in daily life, you must learn to relax and smile more. Exercise is a communication between yourself and your body. You must have a sense of involvement and pleasure, and your body and mind must be in a very relaxed state.

4. Eat a light diet. It is best to eat a completely vegetarian diet. If you cannot eat a completely vegetarian diet, do not eat too much meat. Because the blood is already impure and thick, diet is very important. As long as the blood is clean and flows vigorously, the disease of the spermatic cord will naturally heal. Eating a vegetarian diet is a science. You can learn more about how to eat a vegetarian diet with balanced nutrition and stay healthy. You can eat more coarse grains, beans and green vegetables.