Frequent phenomenon 1 Hearing loss tips: Poor blood circulation in the inner ear auditory nerve will lead to hearing loss. In addition, the city is noisy and young people love to wear walkmans. When you are young, you may not feel the degree of hearing loss, but after about 30 years old, you can clearly feel the harm of hearing loss. Frequent phenomenon 2 Hint for impaired vision: Excluding problems with the eyes themselves, this indicates that there is a disease in the blood vessels. It affects blood circulation, causes optic nerve metabolism disorders, and causes vision loss. Frequent phenomenon 3 Hair loss tips: When you enter the peak period of your career, mental and psychological pressure will increase, causing endocrine and blood circulation disorders, which will lead to hair loss and hair gradually thinning. Frequent phenomenon 4 Tips for loss of sexual interest: The reasons for the decline in sexual ability of men aged 30 are psychological and physiological. Psychological aesthetic fatigue and excessive mental stress, and physiological decline in androgen levels and poor blood circulation can all lead to erectile dysfunction. Frequent phenomenon 5 Panting Tips: Panting after climbing stairs or running indicates that lung function is beginning to decline. Studies have shown that if you do not exercise scientifically, your lung function will begin to weaken after the age of 20. Frequent phenomenon 6 Tips for dirty teeth: Men's teeth tend to get dirty after the age of 30, which is related to not paying attention to oral hygiene. If the brushing posture is incorrect and the teeth are not brushed thoroughly, the gums will gradually shrink, the gaps between teeth will become wider, the tartar will increase and deposit in the gaps and around the gums, the dental plaque will become active, and the oral hygiene will be poor. Therefore, brushing teeth in the morning and evening should be changed to brushing teeth in the correct posture after each meal. Frequent phenomenon 7 Fatigue Tips: If a 30-year-old male is always lacking energy and listless at work or in life, it may be caused by psychological pressure or endocrine changes. This indicates that the androgen level has dropped. Frequent phenomenon 8 Poor exercise ability Tips: After exercise, the phenomenon of rapid heartbeat continues for a long time, and the heart's regulatory ability becomes lower and lower, which means that the heart's own reserve capacity has decreased. This is caused by aging and weakening of heart muscle elasticity, which is related to poor blood vessel health. |
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