Introduction to the efficacy and preparation of wolfberry and honeysuckle soup

Honeysuckle and wolfberry are also a good health-care soup. Honeysuckle has the effects of clearing away heat and detoxification, reducing weight and reducing fat, and wolfberry has the effects of nourishing the liver and protecting the kidneys. How to make wolfberry honeysuckle soup?

Wolfberry and Honeysuckle Soup

Ingredients: 40g honeysuckle, 10g wolfberry, 30g crystal sugar, 2000ml water.

practice:

1. Rinse and clean honeysuckle and wolfberry, add enough water, and bring to a boil over high heat;

2. Continue to cook over low heat for 20 minutes, add wolfberry and rock sugar and cook for another 10 minutes;

3. Turn off the heat. A honeysuckle and wolfberry soup that moisturizes, nourishes and whitens the skin is ready.

Nutritional value

Honeysuckle in soup can not only remove dryness, moisturize, reduce fat and lose weight, beautify the skin, but also clear away heat and detoxify. The Qing Dynasty's "Imperial Fragrance Records" once recorded that Empress Dowager Cixi used honeysuckle to wash her face to maintain her skin, beautify her face, and rejuvenate her life. The secret recipe of the palace used by Emperor Qianlong of the Qing Dynasty, "Yanshoudan", also used honeysuckle as the main ingredient.