How to regulate the high secretion of male hormones

The organs in our body work together and secrete different hormones to maintain balance. If a certain organ in the body secretes too much or too little hormone, many problems will easily arise. For example, excessive male hormone secretion is a common disease. Of course, some diets can also improve the phenomenon of excessive male hormone secretion. So, what should men with excessive male hormone secretion eat?

1. Tomatoes. The sour taste of tomatoes can promote gastric juice secretion and help digest protein. The rich vitamin C in tomatoes can produce collagen and strengthen blood vessels. Potassium is the most abundant mineral in tomatoes, which helps to excrete salt in the blood and has the function of lowering blood pressure.

2. Soybeans. Soybeans contain plant hormones, which are beneficial to women. At the same time, soybeans are also an excellent food for men. Japanese men who often eat soybean products have a lower probability of developing prostate cancer than men in Western countries. Soybeans are also effective in improving men's bone loss. Men over 60 years old will start to lose bone mass, and the situation is as serious as that of menopausal women. Eating more soybeans can supplement lecithin, which has been proven to be related to short-term memory and learning ability.

3. Pumpkin seeds. Most men have prostate enlargement after the age of 40. An American experiment found that giving patients with prostate enlargement pumpkin seed extracts reduced their frequent urination and improved other symptoms. Pumpkin seeds are also the best source of vitamin E, which can resist aging.

4. Carrot. Carotene will turn into vitamin A in the body, improve the body's resistance, inhibit active oxygen that causes cell degeneration, etc. Carrots are rich in potassium, which has the effect of lowering blood pressure. Carotene can also prevent cancer.

The strong secretion of male hormones has a great impact on patients. Only when the hormones in our body are functioning normally can we be happier. Therefore, patients must pay attention to their bodies. Patients can eat more soybeans, which can also improve the phenomenon of strong secretion of male hormones.