Although wolfberry is good for health, these types of people should never eat it

Wolfberry has many functions and can be regarded as a magic weapon for health preservation. It has the functions of anti-cancer, anti-fatigue, regulating blood lipids, lowering blood sugar, etc. Although wolfberry has many functions, it is not suitable for everyone.

Who can't eat wolfberry?

1. People with weak spleen and stomach

For people with weak spleen, if they often drink wolfberry in water, it is easy to cause more phlegm stagnation in the spleen and stomach, thus leading to indigestion. People with weak spleen and stomach should not eat wolfberry in the hot summer, otherwise they will experience decreased appetite, fullness in the stomach or vomiting acid.

2. People with cold and fever

Wolfberry is a hot food and medicine. Colds and fevers are caused by a weak body and excessive internal heat, so eating wolfberries or drinking them in water when you have a cold and fever will aggravate the symptoms.

3. Nosebleeds

Do not consume any supplements in excess, and wolfberry is no exception. Generally speaking, it is appropriate for healthy adults to eat about 20 grams of wolfberry a day. Excessive consumption of wolfberries can cause internal heat, nosebleeds, and even red and swollen eyes and discomfort.

4. Patients with various inflammatory diseases

For people suffering from various inflammatory conditions, whether taking wolfberry orally or drinking it in water, it will make the inflammation more serious and even induce other adverse symptoms.

5. People with excessive desire

Wolfberry has the function of enhancing sexual excitement, so people who usually have hypersexuality will become more hyperactive after eating it, and may even experience a series of physical discomfort symptoms.

6. Patients with diarrhea

Patients with diarrhea due to physical weakness will experience accelerated diarrhea symptoms after consuming wolfberries, which will affect their body functions. Therefore, do not consume wolfberries during diarrhea.

7. People with weak stomach and intestines

People with weak stomach and intestines can suffer from indigestion, loss of appetite, stomach tightness and acid reflux, whether eating wolfberry raw or soaked in water, especially in summer.