Chinese food therapy emphasizes "like replenishes like" and "what you eat replenishes what you eat", so many people think that eating pig kidneys can replenish the kidneys. Is this true? In fact, in traditional Chinese medicine theory, pig kidneys do have the effect of treating kidney deficiency and spermatorrhea, but they must be eaten in the correct way. So how should pig kidneys be eaten to replenish the kidneys? 1: Braised Chinese Yam with Crispy Waist1: Ingredients: 150g yam, 2 pork loins Seasoning: 2g pepper, 1000g clear soup, 5g sesame oil and salt each, appropriate amount of green onion and ginger Effect: This food therapy recipe can nourish yin and kidney, replenish deficiency, clear bladder and promote urination, help digestion, and can also cool down and quench thirst. 2: Method: 1. Peel the yam, wash it and cut it into small pieces. Cut the pork loin open, remove the membrane, wash it, cut finer lines on both sides, and then blanch them in boiling water; 2. Pour the clear soup into a casserole, add pork loin, cooking wine, green onion and ginger, boil over high heat, simmer for a while over low heat, then pour in the yam and simmer until the yam is crispy; 3. Take out the pork loin, slice it, then put it back into the casserole, add salt and pepper to taste, and add some sesame oil. 2: Ginseng Pork Loin Casserole1: Ingredients: 3 pork loins, 15g angelica root, 10g wolfberry, 15g Codonopsis pilosula Seasoning: clear soup, rice wine, salt Effects: replenishes qi and nourishes the heart, nourishes blood, and is not suitable for people with qi stagnation, excessive fire, and loose stools. 2: Method: 1. Cut the pork loin open, remove the membrane, wash it, soak the wolfberry in water, and wash the dang ginseng and angelica. 2. Take a clay pot, pour in the pork loin, clear soup, dang ginseng, rice wine, and angelica, boil over high heat, skim off the foam, add the wolfberry, and simmer over low heat for three hours until the pork loin is cooked through, take out and slice it, put it back into the soup, and add salt to taste. Three: Crispy pork kidney in clay pot1: Ingredients: Pork loin. 3 functions: diuretic and antiperspirant, kidney tonic, suitable for people with kidney deficiency. 2: Method: 1. Cut the pork loin open, remove the membrane, make a few straight cuts on both sides of the pork loin, then soak it in a basin of clean water for 2 hours, blanch it twice, take it out and wash it; 2. Put the pork loin in a pot, pour in clean water, scallion, ginger, and rice wine, boil it over high heat, simmer it over low heat until it is cooked, take it out and cut it into thick slices; 3. Take a clay pot, pour in the pork loin slices, scallion, ginger, fresh soup, salt, and rice wine, bring it to a boil over high heat, simmer it over low heat for one hour, then take out the scallion and ginger, add MSG to taste, and sprinkle with pepper. Four: Pig kidney, commonly known as pig kidney., salty in taste, has the effect of nourishing the kidneys, and is suitable for those with kidney deficiency and spermatorrhea. In the "Experience Prescriptions", it is said that stewed pig kidneys can be eaten on an empty stomach to treat "men with kidney deficiency, spermatorrhea and sweating". |
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