Constipation and bad complexion? Have a glass of red date and wolfberry juice every day!

Red dates and wolfberries are both tonic Chinese medicinal materials, suitable for both men and women. Usually, most people like to drink red dates and wolfberries directly, but I think red date and wolfberry juice tastes better. So, what are the benefits of drinking red date and wolfberry juice?

Effects of red date and wolfberry juice:

1. Lycium barbarum can nourish the liver and kidneys, improve eyesight, moisten the lungs and quench thirst, thereby making people's complexion rosy.

2. Red dates have the effects of tonifying the middle and replenishing qi, nourishing the spleen and earth, moisturizing the heart and lungs, producing body fluids, and improving complexion.

The benefits of wolfberry and red dates to the body include:

Nourishes the liver and improves eyesight, moistens the lungs and nourishes yin, nourishes the kidneys and benefits the essence, strengthens the spleen and benefits the stomach: weak spleen and stomach, diarrhea, for people who are tired and weak, protects the liver, benefits hair, replenishes blood, dizziness and tinnitus, decreased eyesight, increases appetite, insomnia, insufficient qi and blood, spleen and stomach deficiency and cold, fear of cold, gastrointestinal indigestion (promotes digestion), dry mouth, constipation and stops diarrhea (double effect), for people who stay up late (will have a good complexion), makes the skin white and tender, shiny, people with bad breath, less likely to get acne, acne, sores, has a good effect on emotions, can also resist aging, prolong life, etc.