Preparation and efficacy of Eurycoma longituba bullwhip soup

Kidneys are the foundation of life. If a man has a healthy kidney, he will look radiant and confident. So how can we have a healthy kidney? We need to nourish our body every day. Today, I will introduce you a special soup for nourishing the kidney.

How to make Eurycoma longituba bull whip soup

Ingredients: 1 bull whip, 100 grams of Morinda officinalis, 50 grams of Eucommia ulmoides, 4 slices of ginger, and 5 red dates.

1. Wash fresh bull whip, cut off fat, use boiling water to remove mutton smell, then rinse with clean water and cut into pieces; wash Morinda officinalis, Eucommia ulmoides, ginger, and red dates (pitted).

2. Put all the ingredients into a pot with water, bring to a boil over high heat, then simmer for 3 hours over low heat until the soup is ready.

Efficacy: Nourishes the kidneys, strengthens yang, and strengthens the waist and knees.

Indications: Used for kidney qi deficiency, impotence and premature ejaculation, soreness of waist and knees, weakness of lower limbs, mental depression; or rheumatic low back pain.

Notes: The Neijing says: "The waist is the home of the kidneys." If the kidney qi is insufficient, the waist will be sore, the legs will be weak, and the yang will be weak. This soup is mainly used to nourish the kidneys and strengthen the waist. The bull whip in the soup warms the kidneys and strengthens the yang, strengthens the tendons and bones. Morinda officinalis nourishes the kidneys and helps the yang, dispels wind and removes dampness. Eucommia contains eucommia gum, sugars, bioalkali, pectin, organic acids, ketose, vitamin C, aldose, chlorogenic acid and other ingredients. It is an important medicine for nourishing the liver and kidneys and strengthening the tendons and bones; in addition to nourishing the kidneys and strengthening the waist, it can also lower blood pressure and is one of the anti-aging medicines. Ginger warms the stomach and eliminates the smell of mutton. Red dates harmonize the spleen and stomach. Combined into a soup, it has the effect of nourishing the kidneys, strengthening yang, and strengthening muscles and bones. It is a warm tonic soup for anti-aging, strengthening muscles and bones, and strengthening yang.

Special Tips

1. If there is no fresh bull whip, you can use dried bull whip or yellow dog whip instead.

2. This soup is not suitable for people with Yin deficiency, excessive fire, and high blood pressure, which are symptoms of real heat.