What to do if your hands and feet sweat? Try Chinese medicine

Sweating hands and feet are not necessarily caused by heat, but may also be caused by coldness. No matter what causes excessive sweating of hands and feet, you should pay attention to it, as it may be an endocrine disorder. For sweating hands and feet, we might as well try the treatment methods of traditional Chinese medicine, which are practical and simple.

Method 1: External washing method

First, you can use hot salt water to wash. Hot salt water has a certain inhibitory effect on the bacterial growth caused by skin sweating. At the same time, the high temperature of the water can accelerate the blood circulation of the hands and feet, keeping them dry and clean.

Secondly, you can use dried ginger and alum to boil water for cleaning. In Qianjin, it is recorded that alum is: alum pills can treat foot qi rushing to the heart, because it is dry and moist.

Method 2: Diet

When it comes to diet for sweaty hands and feet, you need to approach it from two aspects: one is eating, and the other is avoiding bad food.

First of all, coix seed, red beans, yam, etc. can regulate the spleen and stomach, and in winter, you can also choose some spicy foods such as onion, ginger, and pepper to regulate the weak spleen and stomach.

Secondly, for spleen congestion, you should reject bad eating habits, eat light food as much as possible, and avoid smoking, drinking, and overly spicy food.