Surprise! Oysters are a great helper for men to produce sperm and strengthen their virility

Although oysters are not eaten often, people have always believed that they have the effect of strengthening the kidneys and strengthening the body, and scientists have proven this through research. Since oysters can help men strengthen their virility, what is the correct way to eat them? Here, I recommend an oyster recipe for strengthening virility.

Oysters contain the highest amount of zinc

Oysters are rich in zinc, the highest zinc content of all foods. Studies have found that zinc is crucial to the development of reproductive organs and the improvement of sexual function. Only when the prostate and semen contain rich zinc is it conducive to the survival and activity of sperm. Otherwise, on the one hand, it will cause atrophy of the testicular tissue structure, abnormal sperm growth and weakened activity; on the other hand, it will significantly reduce the male hormone level. Selenium can prevent harmful substances in the body from oxidative damage to sperm cell membranes, and play a role in protecting sperm.

Oyster recipe for sexual enhancement: natural oyster soup

1. Wash 60g fresh oyster meat and cut into small pieces;

2. Wash the seaweed and put it in a large bowl. Add the soup, kelp slices, chopped green onions, and shredded ginger. Steam it in a steamer for 30 minutes.

3. Take out and add salt, MSG, pepper and Shaoxing wine and mix well.