What are the three seeds in the popular kidney-tonifying tea?

With the improvement of living standards, many people have begun to pay attention to health care. In addition to doing some exercises that are beneficial to health, they also drink some health teas, such as the "Sanzi Tea" that is especially popular among middle-aged people. What kind of tea is it? Does it have the effect of nourishing the kidneys?

What is Sanzi Tea?

"Three Seed Tea" is made by brewing wolfberry, cassia seed and schisandra chinensis with boiling water. Regular drinking of "Three Seed Tea" can not only improve eyesight, but also has a good therapeutic effect on many eye diseases.

Wolfberry

15 grams of wolfberry, brewed with boiling water, covered for 15-20 minutes, and taken as tea, has the effects of nourishing the liver and kidneys, improving eyesight, etc. This tea has a good preventive and therapeutic effect on senile cataracts, central retinitis, optic nerve atrophy, night blindness, etc.

Cassia seed

20 grams of Cassia Seed, brewed in boiling water for 15-20 minutes, and taken as tea, has the effects of clearing heat, improving eyesight, and removing cataracts. It has a good preventive and therapeutic effect on blurred vision, red eyes, eye pain, and seeing black.

Schisandra tea

10 grams of Schisandra chinensis, brew with boiling water for 15-20 minutes, and drink it instead of tea. It has the effects of nourishing the kidney and lung, replenishing qi and nourishing yin, calming the mind and tranquilizing the nerves, improving essence and improving eyesight. Drinking Schisandra chinensis tea regularly can make the eyes bright and prevent various eye diseases.

Need to drink alternately and not at the same time

"Three Seed Tea" is easy to obtain and brew. Drinking it regularly can achieve good results, especially for the prevention and treatment of senile cataracts. It should be noted that the "Three Seed Tea" cannot be brewed in the same pot. Only one brew can be chosen each time. If the "Three Seed Tea" is brewed alternately, it is fine.