Don't say you don't know any of these good medicines for nourishing the kidneys and producing sperm

Kidney tonification, this word always makes people feel uncomfortable. In fact, whether you have kidney deficiency or not, you can tonify the kidney. Especially for men, tonifying the kidney and producing sperm is a big deal. Do you know these good medicines for tonifying the kidney and producing sperm? Let's take a look!

He Shouwu

Polygonum multiflorum has the function of nourishing the liver and kidneys, and improving the essence and blood. It has been used by doctors of all dynasties for people with kidney deficiency. Li Shizhen of the Ming Dynasty said: "Polygonum multiflorum can nourish blood and benefit the liver, consolidate the essence and benefit the kidneys, strengthen the tendons and bones, and blacken the beard and hair. It is a good tonic medicine, and its function is better than that of Rehmannia glutinosa and Asparagus cochinchinensis." Huang Gongxiu, a famous doctor in the Qing Dynasty, also said: "Polygonum multiflorum, all books say that it can nourish water and kidneys, blacken hair and lighten the body, and it is highly praised." It is suitable for people with kidney deficiency who have premature graying hair, weak waist and knees, sore tendons and bones, or men who have spermatorrhea and women who have leukorrhea.

Yam

Li Shizhen said that yam can "benefit the kidney qi and strengthen the spleen and stomach." He highly praised its kidney-tonifying and spleen-tonifying functions. People with weak spleen and stomach and kidney deficiency can use it as a common food to regulate the body. "Compendium of Materia Medica" said: "Yam can strengthen the spleen and replenish deficiency, nourish essence and strengthen the kidney, treat all kinds of deficiency and damage, and treat five kinds of fatigue and seven kinds of injuries." Yam is regarded as a panacea for treating deficiency and fatigue.

Eucommia ulmoides

Eucommia ulmoides is a good medicine for kidney tonic, which can relieve the symptoms of sore waist and knees, fatigue and spermatorrhea. Eucommia ulmoides is the bark of the Eucommia ulmoides tree. The "Compendium of Materia Medica" records that when choosing Eucommia ulmoides, you can break it and find white silk like cotton fiber inside, which is the Eucommia ulmoides of better quality.

Deer antler

Deer antler in traditional Chinese medicine is a good product for nourishing the kidney, replenishing essence and blood, and strengthening the bones and muscles. It has a good effect on impotence and premature ejaculation caused by insufficient kidney yang and deficiency of essence and blood. In addition, women with symptoms such as uterine coldness, infertility, and frequent urination can also eat it in moderation. If you have a cold, coughing up yellow phlegm, dry mouth, bitter taste, sore throat, and yellow and greasy tongue coating, do not take this product.

If you want to have healthy kidneys, you should exercise more and pay attention to your diet in your daily life.