The penis is very sensitive. This situation is usually caused by excessive sexual activity or frequent masturbation, which is a symptom of impotence and premature ejaculation. You need to go to the hospital in time to find out the cause and then actively treat it. You must develop good living habits and try not to masturbate. You also need to maintain genital hygiene and never have unclean sex. If the foreskin is too long, it needs to be treated in time. Exercises to reduce glans sensitivity 1. Most of the glans glans sensitivity is caused by the foreskin being too long, which makes the glans glans too sensitive. It affects the duration of sexual intercourse. What we need to do is to try to turn up the foreskin to expose the entire glans glans. Of course, it is okay if the foreskin will automatically turn down after a while. As long as you feel that the foreskin has turned down, turn it up again. This work needs to be repeated for a long time, perhaps ten days or a month, until the foreskin is completely turned up and fixed and will not fall down again. 2. In real life, some male friends may like to wear tighter underwear. In fact, this is also a reason for the sensitivity of the glans. It is best to wear loose underwear or if conditions permit, you can wear nothing. Doing so is to keep yourself trained. At first, you will feel itchy, but over time, the sensitivity of the glans will be reduced unconsciously. 3. Reducing the sensitivity of the glans through massage is also a common exercise method. Hold the foreskin of the penis tightly with your left hand and pull it towards the back of the penis. Rub the glans with your right hand. Make a ring with your index finger and thumb to rub the glans and glans valley. Also rub the foreskin at the front of the glans and behind the glans valley. Pay attention to the angle. You can do it by alternating between hands or changing the direction of one hand. You can use props appropriately. 4. When making love, people are generally more involved and can't help but pay attention to the sensitivity of the glans penis. The body will twist involuntarily to increase the pleasure of the glans penis. Then you need to distract your attention. It is good to look at the ceiling and look around the bedroom during sex. Other exercise methods Wear loose pants Most male friends like to wear briefs. Briefs are tighter and will wrap the male penis tightly. If you wear loose boxer shorts more often, the glans will be rubbed, thereby reducing the sensitivity of the glans. Sleeping naked Sleeping naked can also reduce the sensitivity of the glans penis. If you take off all your clothes and have an erection in your sleep, the glans penis will be constantly rubbed, reducing its sensitivity. Frequent foreskin eversion In addition to surgical treatment, men with prepuce that is too long can also try to turn the foreskin out as often as possible to expose the entire glans penis. Over time, this can not only keep the turned foreskin in place and prevent it from falling off, but also allow the glans penis to be rubbed frequently so that it does not become overly sensitive. |
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