What should men do if their sperm motility is low?

Low sperm motility in men is a relatively common phenomenon, and this disease has many effects on fertility, seriously affecting men's own sexual life and also having a great impact on the fertilization rate. Therefore, men must seek treatment in time when such a phenomenon occurs. However, many men do not know what to do. So, what should men do if their sperm motility is low?

1. Drug treatment

Drugs can effectively treat low sperm survival rate. First, the cause should be identified and then the right medicine should be prescribed. For example, antibiotics are mainly used to treat abnormal semen caused by chronic bacterial prostatitis or seminal vesiculitis; non-hormonal anti-inflammatory drugs are mainly used to treat chronic non-bacterial accessory gland inflammation.

2. Physical therapy

At the same time as drug treatment, it is more effective to carry out auxiliary physical therapy. Physical therapy for low sperm survival rate mainly uses effective physical therapy instruments such as electromagnetic waves, electric heat waves, infrared therapy instruments, etc. to carry out lower abdominal contrast treatment, and cooperate with drug treatment to enhance the absorption of drugs by the affected part, which can quickly restore the condition of low sperm survival rate.

3. Surgical treatment

If both drug treatment and physical therapy are ineffective, surgical treatment must be performed to cure some diseases that affect sperm survival rate, such as severe vas deferens obstruction, reproductive organ malformations, severe varicocele, etc.

What should I do if my sperm survival rate is low? Don't worry, if you eat the right things, you can still improve your sperm survival rate. So what can you eat to improve your sperm survival rate? What should I eat if my sperm survival rate is low?

1. Eat more foods containing zinc. Foods containing zinc play an important role in maintaining the normal structure and function of the male reproductive system. Zinc deficiency will reduce the number of sperm and affect sexual desire. Foods high in zinc include oyster meat, beef, milk, chicken, chicken liver, egg yolk, shellfish, peanuts, cereals, potatoes, vegetables, brown sugar, etc. Generally speaking, if the infection consumes a large amount of essential nutrients or trace elements of zinc that sperm rely on for survival, or the pH of semen changes, and anti-sperm antibodies appear, such a situation will greatly destroy the living environment of sperm and make sperm or lack, resulting in oligospermia. Zinc supplementation can be used for treatment.

2. Eat foods containing calcium. In addition to zinc, calcium can also affect the survival rate of sperm. Calcium ions in calcium-containing foods can stimulate sperm maturation. Foods rich in calcium include shrimp skin, salted eggs, egg yolks, dairy products, soybeans, kelp, sesame paste, etc.

3. Eat foods rich in amino acids. Arginine is beneficial to the production of sperm. Foods rich in amino acids help to nourish the kidneys and improve sperm quality. Such as eel, loach, sea cucumber, cuttlefish, octopus, silkworm pupa, chicken, frozen tofu, seaweed, peas, etc.

4. Eating animal offal. The cholesterol and hormones contained in animal offal can improve sperm motility. Animal offal contains a lot of cholesterol, which is an important raw material for synthesizing sex hormones. It also contains adrenaline and sex hormones, which can promote the division and maturation of spermatogonia. Therefore, eating animal offal in moderation is beneficial to increase the level of androgen in the body, increase the amount of semen, and improve sexual function.

The above methods can effectively alleviate the phenomenon of low sperm motility in men, so male friends don't have to worry, this phenomenon is not that serious. Usually, you should eat more calcium-rich foods, such as animal bones, which can effectively improve sperm motility.