Do I need to abstain from sex during the kidney-tonifying period?

Kidney function is a very important organ in the human body, especially for men. Strong kidney function means strong sexual function. When there is a problem with the kidney, sexual function will also be affected. Kidney deficiency is a common condition among men. Most men have excessive sexual desire, which leads to kidney deficiency due to weak kidney essence. Therefore, if you find that you have kidney deficiency, you should seek medical treatment immediately.

Do men with kidney deficiency need to abstain from sex?

Generally speaking, men suffer from kidney deficiency due to frequent sexual intercourse, which causes kidney essence loss. It is recommended that they abstain from sex for one month to better regulate the kidney function. After one month, they should maintain a once-a-month daily routine. If the symptoms of kidney deficiency have changed to a certain extent, they can gradually increase the frequency of sexual intercourse. This can not only prevent the kidney deficiency from being unable to be recuperated in time, but also prevent the kidney deficiency from not being relieved due to sexual intercourse during the treatment period.

How to treat male kidney deficiency?

1. Use Chinese medicine for conditioning

Generally speaking, if men develop kidney deficiency, they can use some Chinese herbal medicines that nourish the kidney function under the specific guidance of traditional Chinese medicine, such as Cordyceps sinensis and Eucommia ulmoides. These Chinese herbal medicines have the effect of replenishing kidney yang and can be supplemented appropriately under the specific guidance of a doctor.

2. Get enough sleep

There are many men who stay up late for a long time due to too much work, but they don’t know that staying up late for a long time can easily lead to poor sleep quality. Poor sleep quality will affect one’s endocrine system and easily affect the spirit. Therefore, men must have enough sleep to ensure that they are energetic. While having enough sleep quality, they can also replenish kidney essence.

3. Appropriate massage

There are many acupuncture points in the human body, and some of them can help improve the condition of kidney deficiency. In normal times, you can moderately massage the Yongquan acupoint on the sole of the foot. The Yongquan acupoint can stimulate kidney essence and has a very good practical effect of replenishing the kidney and strengthening yang. Moreover, this acupuncture point is connected to the function of the kidney. Frequent massage of this acupuncture point can have a practical effect of maintaining the function of the kidney. In addition, before going to bed every day, you can also soak your feet in hot water moderately. Since there are many acupuncture points on the soles of the feet, soaking your feet in hot water moderately before going to bed every day can make these acupuncture points smooth and smooth, which also has a very good practical effect on regulating kidney function.