How long should a man abstain from sex if he wants to have a child?

Men need to abstain from sex for a few days before getting pregnant to increase the chances of pregnancy. Both husband and wife must maintain an optimistic attitude, especially to prevent their mentality from deteriorating too much. Before preparing for pregnancy, they must learn more professional knowledge. For example, if a woman takes long-term contraceptives, she should try to get pregnant two months after stopping use. This is very important for the child.

Let us understand the issues related to men's abstinence.

1. Men's abstinence can increase their chances of pregnancy. The actual situation is that men can abstain from sex for 3-5 days before a woman's ovulation period, and start having sex once every two days from the first day of ovulation. Generally speaking, if there are no special circumstances, pregnancy will occur. This can not only increase the chances of pregnancy, but also ensure the quality of semen, which is very important for the baby's physical and mental health.

2. If a man abstains from sex for less than three days when he starts to conceive, it may lead to insufficient sperm density. If it exceeds seven days, the probability of dead sperm and abnormal sperm may increase, and the activity rate will be greatly reduced, affecting the quality of sperm. This has a great impact on the baby's health, so it must be taken seriously and never ignored. You must know how to manage yourself.

3. In the days before pregnancy, you must develop a good diet and lifestyle, avoid excessive fatigue, maintain an optimistic attitude, and exercise moderately to improve the body's resistance. During this period, it is best to smoke less and drink beverages as little as possible. You must drink less, but it does not mean that you cannot drink. Sometimes drinking one or two times will not have any effect.

Generally speaking, it is best for men to abstain from sex for about three days before getting pregnant. This will greatly improve both the chances of pregnancy and the quality of semen. This must be taken seriously. In addition, a good diet and lifestyle must be developed on a daily basis. It is best not to drink soft drinks and eat less greasy and stimulating foods.