Can squatting be used to treat premature ejaculation?

When having sex, the quality of sex life is different due to different physical conditions of each person. This is not only related to each person's physical condition, but also has an important relationship with sexual habits and psychology. There are also many male friends who will have premature ejaculation during sex. There are many reasons for premature ejaculation and many ways to regulate it, one of which is the horse stance method. Let us find out if the horse stance can treat premature ejaculation?

Male squatting can strengthen the waist and abdominal muscles, which helps to support the body position during sex and is less likely to feel tired. If the male pelvic muscles are exercised, the blood supply to the entire pelvis and penis can be increased, promoting erection and improving the control of ejaculation. Squatting for 15 minutes a day can achieve significant results.

In addition to squatting, there are many other ways to strengthen the waist, abdomen and pelvic muscles. For example, sit-ups can strengthen the waist and abdominal muscles; levator ani (repeatedly contracting the muscles around the perineum and anus) can strengthen the pubococcygeus muscle, which helps to prolong the time of ejaculation for men and the tension of the vaginal and perineal muscles of women, making the muscles of the erogenous zone stronger. These can significantly improve the quality of sex life and make it easier for both parties to reach orgasm.

There is no scientific basis. The causes of premature ejaculation can be divided into two parts: psychological and physiological. With the acceleration of the pace of life and the increase of work pressure, the number of patients with premature ejaculation is increasing day by day.

There are many reasons for premature ejaculation, and corresponding countermeasures should be adopted for different causes. First of all, we should popularize sexual knowledge, fully understand the sexual life history of different couples, and make guiding suggestions based on the specific situation of the patient to overcome mental anxiety; the comfort time before sexual intercourse is essential, the man should properly distract his attention and not be too nervous, and the couple should cooperate well, adopt various behavioral treatments to prolong the time of ejaculation, and cooperate with drug treatment at the same time, so that the couple can have enough time to reach sexual excitement and sexual pleasure during sexual intercourse.

Through the above introduction, we can see that horse stance can regulate sexual function. In normal times, if we have premature ejaculation, we should find out what causes it, and then choose the method of conditioning or treatment according to our own situation. In addition, we should also pay attention to our psychological adjustment when having sex, which is also very important.