What is the best food for premature ejaculation?

Premature ejaculation is a very common problem that usually occurs in many men. Most cases of premature ejaculation are caused by kidney deficiency. Generally, insufficient vitality and low kidney immune function may cause kidney deficiency. However, the most important thing for premature ejaculation is to rely on some food methods to regulate it. Eating well is not good for the body. So what is the best food to supplement premature ejaculation?

Foods that nourish the kidneys and improve sperm quality include: Sea cucumbers, abalone, mussels, and loach are all effective sperm-strengthening foods. Fish, shrimp, shellfish, and seaweed are rich in zinc, which is an important substance for the formation of testosterone and an indispensable element for the secretion of lubricating fluid by female reproductive organs. Therefore, eating seafood can increase sexual desire.

Animal kidneys: Kidneys from pigs, dogs, sheep, and cows all have the effects of nourishing kidney qi and benefiting essence and marrow. For example, sheep kidneys are sweet and warm, which can replenish kidney qi; pig kidneys are salty and flat, which can help kidney qi and benefit the bladder; dog kidneys are better at enhancing sexual function; the testicles of some animals can cure impotence, spermatorrhea, and spermatorrhea.

Silkworm pupae are rich in nutrients, which can nourish the liver and kidneys, improve the essence and qi, strengthen yang and cure impotence, and consolidate the body and stop semen.

Eggs contain eight essential amino acids for the human body, which can strengthen the essence and qi, improve the quality of semen, and enhance sperm motility. They are also the best food for restoring physical strength after sex.

Now it depends on our physical health. Some people often suffer from premature ejaculation due to excessive work pressure and life pressure, and do not pay attention to their physical health. It is recommended that you should choose some seafood products, abalone, dog meat, mutton and other high-calorie foods in your diet, which can help improve sexual desire and increase kidney qi and yang.