What are some kidney-tonifying and aphrodisiac soups for men?

Nowadays, many men neglect their physical health and always focus their energy on work, which often leads to sub-health status. The main reason for sub-health is poor kidney function. However, the most serious impact on men is that it affects their sex life and even their happy family life. So here I will explain to you what kinds of kidney-tonifying and aphrodisiac soups there are for men.

Pork Loin Soup

[Ingredients] Two pairs of pork loin, one ounce each of Eucommia ulmoides and walnut meat.

[Preparation] Wash all the ingredients and put them into a pot. Add appropriate amount of water. Bring to a boil over high heat, then simmer over low heat for two hours. Add salt to taste and serve.

【Effects】Nourishes the kidneys and boosts yang, strengthens the waist and replenishes qi.

[Indications] Low back pain, fatigue, fear of cold, cold limbs, frequent urination, blurred vision, impotence, and spermatorrhea caused by insufficient kidney qi.

Lily Turtle Soup

[Ingredients] One pound of soft-shelled turtle, five cents each of Fritillaria, lily, Peucedanum chinense, Anemarrhena asphodeloides, and almond, and three cents of Bupleurum chinense.

【Method】Wash the turtle's internal organs, remove the thin skin, cut into pieces, and fry with a small amount of oil until fragrant; wash the Chinese medicine. Put all the ingredients into a pot, add appropriate amount of water, boil over high heat, then simmer for two hours over low heat, add salt to taste and serve.

【Effects】Replenishes fatigue, strengthens Yang Qi, and greatly replenishes Yin deficiency.

【Main Indications】Bone steaming and fatigue cough.

Cordyceps sinensis mutton soup

[Ingredients] One pound of mutton, five cents of Cordyceps sinensis, one and a half ounces of Chinese yam, seven cents of wolfberry, eight candied dates, and six slices of ginger.

【Preparation】Wash all the ingredients and put them into a pot, add appropriate amount of water, boil for one hour, add salt to taste and serve.

【Effects】Warms and nourishes the liver and kidneys, improves essence and strengthens yang.

[Indications] Liver and kidney deficiency, kidney yang deficiency, impotence and diarrhea, sore waist and weak legs, frequent urination at night, infertility due to low sperm count and cold yin, leucorrhea in women, and uterine dysplasia.

Bullwhip soup

[Ingredients] Three pounds of bull whip, ten ounces of chicken breast, carrots, green peppers, cooking wine, green onions, and ginger.

[Preparation] Boil the bullwhip in water for four hours on low heat, rinse in water, remove urethral dirt and surface tendons and skin, cut into strips with a knife, and blanch with water, cooking wine, green onions, and ginger for several times. Put all the ingredients in a pot, add appropriate amount of water, boil for one hour, add salt to taste and serve.

【Effects】Nourishes the kidney and supports yang, regulates deficiency and replenishes qi.

[Main indications] It is used to treat emaciation due to weakness and fatigue, poor appetite, metrorrhagia, leucorrhea, lack of milk after childbirth, impotence and spermatorrhea due to kidney deficiency, and soreness and weakness of the waist and knees.

Walnut Chicken Soup

[Ingredients] One rooster, 2 taels of walnut kernels, appropriate amounts of ginger, green onion, and cooking wine.

[Preparation] Wash all the ingredients and put them into a pot. Add appropriate amount of water. Bring to a boil over high heat, then simmer over low heat for two hours. Add salt to taste and serve.

【Effects】Warms the kidney and replenishes yang.

[Main Indications] It is suitable for people with kidney yang deficiency, such as edema due to yang deficiency, soft limbs, chills, and frequent urination.

Cuscuta dog meat soup

[Ingredients] 0.5 jin of dog meat, 0.3 qian of dodder seed, 0.5 qian of aconite root, and appropriate amounts of ginger and green onion.

[Preparation] Wash the dog meat, blanch it in boiling water, remove the blood foam in cold water, cut it into 3 cm cubes, stir-fry in the pot. Put all the ingredients into the pot, add appropriate amount of water, boil it over high heat, then simmer for two hours, add salt to taste and serve.

【Effects】Nourishes the kidneys, warms the yang, replenishes the essence and benefits the marrow.

【Indications】Yang Qi deficiency, lack of energy, soreness of waist and knees.

Ginseng and Deer Marrow Soup

[Ingredients] 4 liang of deer bone marrow, 2 qian each of Dangshen, Cuscuta australis and Rehmannia glutinosa.

[Preparation] Wash the ingredients and put them into a stew pot. Pour in 80% boiling water, cover the pot, and stew for four hours. Add salt to taste and serve.

【Effects】Replenishes yang and yin, regulates deficiency and strengthens the body, produces essence and moistens dryness.

Deer penis stewed chicken soup

[Ingredients] One chicken, three qian each of deer whip and dried orange peel, seven qian each of Cistanche deserticola and Rehmannia glutinosa, five qian each of wolfberry, Morinda officinalis, Eucommia ulmoides and longan meat, and two slices of ginger.

[Preparation] Cut the deer penis into slices and soak it in wine overnight; then put it into a pot with chicken and eight Chinese medicinal herbs, add water, and stew until cooked. Add salt to taste and serve.

【Effects】It can be used to treat deficiency in men and women, and to strengthen the sexual function.

[Indications] Excessive sexual intercourse in men, resulting in impotence, frequent urination at night, dizziness, tinnitus, and pain in the waist and knees.

Longma Chicken Soup

[Ingredients] One rooster, five cents of shrimp, three cents of seahorse, appropriate amounts of cooking wine, ginger and green onion.

[Preparation] Wash all the ingredients and put them into a pot. Add appropriate amount of water, boil over high heat, then simmer over low heat for two hours. Add salt to taste and serve.

【Effects】Warms the kidney and strengthens yang, replenishes qi and essence. Warms the kidney and replenishes qi.

【Indications】Erectile dysfunction, premature ejaculation, frequent urination, metrorrhagia and leukorrhea.

Angelica and Lamb Soup

[Ingredients] One pound of mutton, eight cents each of angelica, astragalus, and coix seed, appropriate amounts of green onion, ginger, and cooking wine.

[Preparation] Wash all the ingredients and put them into a pot. Add appropriate amount of water, boil over high heat, then simmer over low heat for two hours. Add salt to taste and serve.

【Effects】Replenishes heart qi and treats blood deficiency.

【Indications】Blood deficiency, insufficiency of Qi and blood after illness, and anemia.

There are many ways for men to nourish their kidneys and strengthen their yang. The most common way is through daily conditioning. Leeks are the easiest and healthiest food for strengthening yang. It is recommended that male friends eat more yang-strengthening foods. Of course, the health care method of medicine is also very effective, but it often brings some irritating effects to the body.