Is premature ejaculation due to kidney yin deficiency or yang deficiency?

Nowadays, work and environment pressures are getting higher and higher. Many diseases threaten men's physical health. Premature ejaculation is a common physiological disease in daily life. However, kidney diseases are the main cause of premature ejaculation. Many people have not achieved good results in treating premature ejaculation because they did not use the right medicine. Let me explain to you, is premature ejaculation due to kidney yin deficiency or kidney yang deficiency?

Kidney deficiency refers to the deficiency of kidney essence, qi, yin and yang. Kidney deficiency is mainly divided into kidney yin deficiency and kidney yang deficiency. There are many types of kidney deficiency in traditional Chinese medicine, the most common of which are kidney yin deficiency and kidney yang deficiency.

Symptoms of Kidney Deficiency: Symptoms of Kidney Yang Deficiency include backache, cold limbs, chills, and even edema, which is a symptom of "cold". Poor sexual function can also lead to Kidney Yang Deficiency.

The symptoms of kidney yin deficiency are "heat", mainly low back pain, dryness and heat, sweating, profuse sweating, dizziness, tinnitus, etc.

Kidney-tonifying and Yang-boosting diet:

1. The diet should be mainly soft food, and eat nutritious food appropriately, such as eggs, bone soup, lotus seeds, walnuts, etc.

2. It is advisable to eat foods that strengthen the yang, such as sparrows, dog meat, chicken, shrimps, seahorses, sheep kidneys, turtles, mudskippers, river shrimps, quail eggs, sparrow eggs, sea cucumbers, golden cherry, leeks, ginger, and cnidium monnieri.

3. It is advisable to supplement zinc. Foods rich in zinc include oysters, beef, chicken liver, eggs, peanuts, etc.

4. It is advisable to eat more animal offal.

5. It is advisable to eat foods rich in arginine regularly, such as yam, ginkgo, eel, sea cucumber, cuttlefish, octopus, etc.

6. Don’t drink alcohol or smoke excessively.

7. Avoid eating greasy, overly sweet or overly salty foods.

The above has given a detailed answer to whether premature ejaculation is due to kidney yin deficiency or kidney yang deficiency. If you want to treat premature ejaculation, you must start with kidney tonification. There are many ways to tonify the kidney. The daily way to tonify the kidney and strengthen yang is naturally diet therapy, but kidney tonification is a long process, so I hope that the majority of men with this disease will have enough confidence and exercise appropriately.