I have impotence, what should I do?

Now the social economy is deteriorating, and many companies are facing the dilemma of layoffs. Therefore, male friends who are responsible for supporting their families have to work hard in order to keep their jobs. This state of physical and mental exhaustion can easily lead to impotence, and at the same time greatly reduce the quality of sex life. So what should I do if I have impotence? In the next period of time, please learn with me.

After suffering from impotence, male friends are relatively calm and do not go to the hospital for treatment. They just let it develop. Some of them will only choose some methods to treat the disease when the condition is really serious. Therefore, today I will introduce to you how men can treat impotence by themselves.

Under normal circumstances, the diet should follow the principle of warming the kidney and nourishing the stomach, nourishing the essence and strengthening the yang. It is better to supplement with food than with medicine. Intake of elements required for male sexual function through food can prevent and treat the disease, and the effect is mainly to nourish the kidney and strengthen the yang.

Wolfberry is also called Chinese wolfberry. It is rich in vitamin C, vitamin E, niacin, sweet potato base, calcium, phosphorus and other ingredients. It tastes sweet and is neutral in nature. It enters the liver, kidney and lung meridians. It has the effects of nourishing the liver and kidney, improving the eyesight, harmonizing blood and moisturizing dryness, moisturizing the skin and brightening the complexion, and nourishing the essence and blackening the hair. It is a healthy medicine to promote the sexual function of men and women.

Quail As the saying goes, if you want to eat birds, quail is the best choice. Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as the best wild bird. Warming the kidneys and boosting yang Men who often eat quail can enhance sexual function and increase strength and strengthen muscles and bones.

I believe that through the study of the above paragraphs, my friends have a deeper understanding and grasp of some coping measures for my impotence. Of course, I want to tell you that impotence is a disease, so I hope that male friends will not feel inferior or cover up when facing this disease, but actively go to the hospital to receive doctor's examination and treatment, and at the same time have a normal mentality to face it.