Reasons why men sweat at night

Men nowadays are under great pressure at work and are the backbone of a family. So when men are under great pressure, they are prone to sweating. If men sweat a lot, many men find it difficult to understand this phenomenon and do not know what the cause of this symptom is. Because sweating is very harmful to a man's body, many people sweat severely and suffer from insomnia at night. So what is the reason for men sweating at night?

Sweating during sleep at night can basically be divided into two types: one is physiological factors, and the other is pathological factors.

Physiological factors refer to sweating due to drinking too much water before going to bed or hiding under the covers due to the heat. This is normal and is a physiological phenomenon of regulating body temperature, so it is not classified as night sweats.

If you pass out as soon as you cover yourself with a quilt when you go to bed at night, and then sleep until dawn, it is normal to sweat occasionally in the morning when the room temperature rises.

Doctors say that under normal circumstances, everyone will sweat while sleeping. This sweat is called "body fluid", which is a very good kind of water. It helps promote blood circulation in the human body, just like "mountain and river water", which can irrigate flowers and plants.

If the human brain and body have entered a "quiescent" state, they should not sweat a lot when resting or sleeping, because at this time, the sweat glands are not as expanded as during exercise, but are already contracted. If you still sweat for a long time, it means that there is something wrong with your body.

Chinese medicine says: "If you sweat while sleeping at night, it will only go away if you keep sweating." From a Chinese medicine perspective, this is due to Qi deficiency and Yin deficiency, and you need to take Chinese medicine to achieve the therapeutic effect of "replenishing Qi and strengthening the exterior."

Normally, sweating occurs when the weather is hot, when wearing too many clothes, or after exercise. However, Chinese medicine refers to sweating syndrome, which is a condition in which the whole body or certain parts of the body sweat profusely without the above effects, and is also called "sweating insufficiency" or "sweat in vain".

Sweating has physiological and pathological reasons, so men must diagnose what is wrong with them in time when they sweat. In traditional Chinese medicine and Western medicine, the reasons for sweating are different. Everyone must treat the symptoms after a clear diagnosis. If the sweating is caused by physiological reasons, no treatment is required, but if it is pathological, it must be treated in time. Remember to wipe your sweat at night, otherwise you will catch a cold.