Why do men sweat easily?

Men are the representatives of masculinity. Healthy men are warm and hot, which can give women a sense of security. However, if the body is prone to sweating, it should be taken seriously. Men are prone to sweating when they sleep unconsciously, or they will sweat profusely after walking a little. Sweating at night is a manifestation of illicit sweating. So, what causes men to sweat easily? What is the best way to regulate it?

Situation 1: Frequent sweating during the day

Generally, men with this condition are not in good health, have a low voice, and are prone to catching colds, which means they are weak. Chinese medicine believes that this is a manifestation of qi deficiency. They often sweat during the day. They can choose yam, beef, mutton, etc. in their diet, and add more soothing exercises such as Tai Chi and slow walking.

Situation 2: Sweating while sleeping at night

Men with this condition generally have symptoms such as hot hands and feet, red face, dry mouth and tongue, which is defined as Yin deficiency in traditional Chinese medicine. This is actually the exact opposite of daytime sweating. The treatment is to choose Yin-nourishing foods such as lily and pear, and eat less hot foods such as beef, mutton, onion, ginger, and garlic.

Situation 3: Sweating on the head

This situation is not very common. It usually occurs after overeating, with sweating all over the head, accompanied by bloating and thirst. This is a manifestation of food accumulation. It can usually be relieved by reducing the amount of food intake and eating light food. If you feel nauseous and want to vomit while sweating, it means that the damp heat is more serious and you should pay more attention to a light diet.

The above is an introduction to the reasons why men sweat easily. The above three reasons are very common in life. These are all symptoms of weakness in men's bodies, which can be relieved with a little conditioning. In addition, men have a lot of work pressure, so they must pay attention to relaxing and regulating their emotions, and the problem of sweating easily will be quickly solved.