What should I do if I always ejaculate at night?

Many male friends have spermatorrhea. Generally, it happens at night when they are sleeping. When they wake up, they find their underwear is wet, which makes many male friends particularly distressed. Generally, it is a normal physiological reaction occasionally, which is also good for the body. So what should we do if we always have spermatorrhea at night? Let's learn more about it through the following introduction, hoping to help friends who have spermatorrhea.

Spermia is a normal physiological phenomenon for men. It usually occurs at night when they are sleeping. It can happen with or without dreams. Moderate spermatorrhea is not harmful to the body, but if it happens frequently at night, it will cause great harm to the body. Frequent spermatorrhea at night may be related to reproductive system diseases, sexual concepts and psychology, and factors such as clothing.

1. Go to the hospital for a systematic check-up to see if you have any other diseases, and then receive symptomatic treatment.

2. Quit masturbation. Excessive masturbation will cause frequent ejaculation at night. You should control your sexual desire and strictly quit the bad habit of frequent masturbation.

3. Do not indulge in sexual fantasies, which will lead to ejaculation. If this is the case, you should control it and avoid excessive sexual fantasies. Maintain a good attitude towards life.

4. Wear less tight clothes and avoid pressing your lower abdomen or sexual organs when sleeping. These are things you need to avoid.

Through the above introduction, we know what to do if we have nocturnal emission at night. After we have frequent nocturnal emission, we should pay attention to our daily life. It is particularly important to have a good living habit. We should also adjust our thoughts, replace our desires with more meaningful things in life, and do more sports.